Resources

Is a constant pain in your hand or wrist impacting your ability to function? It happens more often than you might think. In fact, the worldwide prevalence for upper extremity orthopedic injuries and disorders is almost 30%. Overuse and accidents could…

Around half of Americans over the age of 18 experience a musculoskeletal injury every year. The overwhelming majority of these injuries will last for over three months. Recovering from one of these injuries can be a very frustrating and stressful process. Rather…

February is a month that revolves around the heart. Millions of people celebrate Valentine’s Day with roses, jewelry, and romantic dinners with their special someone. But, aside from those things, February also is the time of year where we promote…

Inflammation is a leading cause of the pain we treat in many of our physical therapy patients. It is a word we routinely hear on television commercials and see ads for on social media and beyond. Yes, there are pharmaceuticals…

The end of the year is upon us and I think most of us agree in wanting to see 2020 go by the wayside. It has been a rough year on so many levels. With 2021 just a couple days…

We have all heard the word “concussion”. It is used commonly when speaking about collegiate and professional athletes. But, do you know what a concussion really is? A very serious condition, a concussion is a traumatic brain injury. Sustaining one…

There can be no doubt that youth sports in the United States is a large industry and huge money maker. More and more we see teenagers, sometimes children as young as 4, and their parents traveling far and wide to…

Running is a popular pastime for many in the United States and around the world. It helps keep one fit, feel his or her best, or in some cases, it just helps blow off steam from a stressful day. It…

I am a mom of three beautiful children. I am grateful for each one of them, however I am the first to admit that I did not and still do not think of pregnancy as being fun or enjoyable. You…

I often joke with my clients and tell them that someone should change the name of arthritis to arthwrongis, because there is absolutely nothing right about it.  Most times I get at least a chuckle and sometimes I get the,…