Articles and How to's

Running: Preparation is Key
September 15, 2020 | Gait Training Assessment Sports Rehab
Running: Preparation is Key

Running is a popular pastime for many in the United States and around the world. It helps keep one fit, feel his or her best, or in some cases, it just helps blow off steam from a stressful day. It…

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Oh, Baby! Physical Therapy During Pregnancy
August 14, 2020 | Physical Therapy
Oh, Baby! Physical Therapy During Pregnancy

I am a mom of three beautiful children. I am grateful for each one of them, however I am the first to admit that I did not and still do not think of pregnancy as being fun or enjoyable. You…

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What’s Right About Arthritis?
July 15, 2020 | Hand Therapy Physical Therapy
What's Right About Arthritis?

I often joke with my clients and tell them that someone should change the name of arthritis to arthwrongis, because there is absolutely nothing right about it.  Most times I get at least a chuckle and sometimes I get the,…

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Tennis Elbow, Anyone?
June 15, 2020 | Hand Therapy Physical Therapy Sports Rehab
Tennis Elbow, Anyone?

Now that the cold is long gone and the trees are filled with blooms and buds, many are pulling out their rackets and other gear to participate in a little tennis. Quite often, I treat tennis players and other athletes…

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