Sports Rehab

In the United States, there are 233,350 physical therapists registered to practice. There are so many potential physical therapists for patients to choose from. This makes it difficult to choose the best physical therapist.  Do you want to know what to look for when…

We all know it is good to stretch before and after exercising, but there are benefits to stretching daily just as a healthy habit. Our bodies are constantly responding to what is being thrown at them – workouts, stress, sitting…

For roughly 2 years now many of us have been working from home. Great for lowering the cost of fueling your vehicle, maybe not so great for our bodies. More of our body parts are perhaps feeling a bit creaky…

More than 229 million people across America spend time participating in sports -- every single day! This is not completely surprising, considering that sports are not only a great way to keep yourself fit and healthy, but they can also…

There are over 258,000 physical therapists across the US. In fact, the industry is growing much faster than others. Between 2019 and 2029, the industry could grow by 19%. With the industry growing, it's sometimes difficult to choose one physical therapy center. Here are…

Inflammation is a leading cause of the pain we treat in many of our physical therapy patients. It is a word we routinely hear on television commercials and see ads for on social media and beyond. Yes, there are pharmaceuticals…

There can be no doubt that youth sports in the United States is a large industry and huge money maker. More and more we see teenagers, sometimes children as young as 4, and their parents traveling far and wide to…

Running is a popular pastime for many in the United States and around the world. It helps keep one fit, feel his or her best, or in some cases, it just helps blow off steam from a stressful day. It…

Now that the cold is long gone and the trees are filled with blooms and buds, many are pulling out their rackets and other gear to participate in a little tennis. Quite often, I treat tennis players and other athletes…