Around half of Americans over the age of 18 experience a musculoskeletal injury every year. The overwhelming majority of these injuries will last for over three months. Recovering from one of these injuries can be a very frustrating and stressful process.
Rather than trying to take on the recovery process alone, you need to consider attending Marietta physical therapy. With the help of experienced physical therapists, you can start to take your life back after being injured. Finding an experienced and reputable physical therapy provider, like nMotion Physical Therapy, can help you overcome your injuries and minimize the long-term negative effects they have on your body.
Are you curious about the advantages of attending physical therapy sessions? If so, check out the great information in this article.
1. Marietta Physical Therapy Can Alleviate Chronic Pain
If you are injured in an accident and mess up your neck or back, the amount of pain you experience can be significant. In some cases, this pain will linger for months and sometimes years if your injuries are not treated properly. Things like scar tissues and severe inflammation can put your body in a state of decline.
Instead of allowing chronic pain to rob you of life’s joy, you need to take action. By attending physical therapy sessions, you can get to the bottom of what is causing your chronic pain. Once a physical therapist looks at your body and your medical history, they can devise a treatment plan.
Generally, physical therapy treatment plans will include at-home exercises. Following the instructions for these exercises can help you manage pain in your daily life. However, if you avoid the treatment plan a physical therapist creates, you may be subjected to higher levels of discomfort and pain. This is why you have to follow these treatment plans to the letter.
2. A Great Way To Improve Athletic Performance
Staying physically active can help you greatly as you age. Giving your heart and muscles a good workout daily can help you live a longer and more fulfilling life. Over time, constant physical activity can wear on your body.
If you are experiencing constant aches and pains or you have recently experienced a sprain, scheduling an appointment with the team at nMotion Physical Therapy is a wise move. With our help, you can work on improving your body’s strength and flexibility.
As time goes by, you will start to notice an improvement in how your body performed during athletic activities. Training with a physical therapist can also help you learn how to prevent common sports injuries.
3. Effectively Restore Your Range of Motion
The long-term negative effects from a muscle or joint industry can be substantial. One of the main things you will lose after one of these injuries is range of motion. If you are unable to lift your arm completely or use your legs due to injury, you will be severely limited regarding what you can do.
Ignoring the need for physical therapy after a muscle or joint injury can be disastrous. A physical therapist can restore your range of motion with the help of various exercises and strength training. In the beginning, these exercises might be a bit uncomfortable to perform.
The longer you do these exercises, the more helpful and less painful they will become. Keeping an open mind and staying motivated can help you greatly when trying to get on the other side of a serious joint or muscle injury.
4. Improve Your Balance
Having a slip and fall accident is not usually a big deal for younger people. However, these same types of accidents can lead an older person with broken bones and a lack of mobility. One of the main things you need to do to avoid these accidents is improving your overall sense of balance.
After a physical therapist performs a few tests, they will assess what can be done to improve your balance, gait and posture. The therapist will then go over a few exercises they want you to perform at home to improve balance.
There are times when fall risks are enhanced by issues with a person’s vestibular system. The best way to correct these common issues is by working with an experienced physical therapist.
5. Dealing With Auto Accident Injuries
Millions of injuries occur each year in the United States as a result of car accidents. Over six million car accidents occur annually, which means the risk of these injuries is quite substantial. If you have been involved in a car accident and can’t seem to recover from your injuries, you definitely need to think about attending a few physical therapy sessions.
The human body can get pretty banged around in a car accident. Common conditions like whiplash and muscle damage can put you on the sideline for a while. If you are tired of letting these injuries prohibit you from living your life, it is time to do something about it.
While you will have to work hard to achieve your recovery goals, it will be worth it. As time goes by, physical therapy will make you stronger and more resilient.
6. Slowing the Aging Process
The older your body gets, the harder it will be to avoid conditions like arthritis. This inflammation-based condition can make it difficult to move. If you want to combat the effects of aging, then getting treatments from a physical therapist is a wise move.
A physical therapist will focus on making your joints stronger, which can make you feel much better. In some cases, physical therapy participants feel years younger after a few sessions.
It’s Time To Schedule a Physical Therapy Appointment
Now that you know how beneficial Marietta Physical Therapy is, it is time to take action. If you want to take advantage of the benefits offered by physical therapy, schedule an appointment with nMotion Physical Therapy today.
With the help of our team, you can get your body back in good working order.